Measure all ingredients.
Place egg whites in a bowl, whisk the egg whites on a medium until foamy.
Slowly add in the castor sugar.
Continue to beat until the egg whites are glossy and have stiff peaks.
Add in the yellow and green colouring and beat to mix in.
Sift the almond meal and confectioners sugar into the egg white.
Slowly fold the dry ingredients into the meringue, until the batter flows of the spatular with like lava and can form a figure 8 a few times without breaking.
Fill into a piping bag and pipe 1 inch (3.5cm) rounds onto baking paper or silicon mat.
Set aside to rest for 15-45 minutes, until a skin has formed on the macarons and touching them with your finger will not cause them to stick to your finger.
Heat oven to 150c/300F. The oven temperature may take some testing to get right.
Place in the oven for 20 minutes. If your oven has heat spots, it is best to flip the pan every 5 minutes while baking.
Remove the macarons if they no longer move when pushed on their feet.